Low Carb Cabbage Roll Casserole |
Hubby has been bugging me to make my low carb cabbage rolls lately and I've been a bit lazy. Yesterday I decided since I had 1/2 of a cabbage in the fridge I'd make him a cabbage roll casserole.
My son and I had a small portion of the dish and hubby finished it off.
For this recipe you will need the following:
Ingredients
Ingredients for Cabbage Roll Casserole |
- 2 pounds of lean ground beef cooked
- Garlic Powder
- 7 cups of chopped cabbage
- 1 1/2 cups of chopped sweet onion
- 1 very large clove of chopped garlic
- 1 Tbs. of Worcestershire sauce
- Fresh ground pepper
- 1 Large can of diced tomatoes drained
- 1 Large can of tomato sauce
Instructions
Cabbage Roll Casserole Prep |
- Preheat your oven to 280 degrees Fahrenheit
- Spray or grease your casserole dish (This makes it easier for clean-up)
- Brown the ground beef and add garlic powder to taste while it's cooking. Don't over cook the meat
- While the meat is cooking you can prepare the cabbage, onions, and garlic
- To the bottom of the casserole dish add 4 cups of the 7 cups of chopped cabbage
- Drain the fat off the ground beef and add it to a large mixing bowl
- To the bowl add your chopped onion & garlic, Worcestershire sauce, fresh ground pepper, and the drained diced tomatoes mixing gently as you go
- Add the ingredients in the bowl to the top of the cabbage in the casserole dish
- Top this off with the remaining 3 cups of chopped cabbage, then pour the tomato sauce over the top
- Pop into the oven and cook for 2 hours or until the cabbage is tender
- Serve and ENJOY!
Carb Count 100 gr
Tomatoes Sauce 7
Canned Tomatoes 4
Cabbage
6
Onion
9
Ground Beef Lean 0
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